Working Out

There's something about exercising that just helps clear your head.
I really truly love the feeling of blood pumping through my veins,
music in my ears,
and an hour to kill.
Whether it be kickboxing,
running,
the elliptical,
or zumba -
I really enjoy the time I spend working out.
It's time I can mentally wrestle with God.
Talking things over.
And completely immerse myself in my mind -
all while still be super productive!
Today I ran 7 miles on the elliptical and burned 450 calories.
For my first time in the actual weight room, I'd deem that a success.
All in all, thanks God for exercise.
For muscles.
For the ability to run and jump and soar.
It's really enjoyable.

0 comments :